Increasing Physical Activity In Adults Health And Social Care Essay

Physical therapy is a profession that provides the best possible attention to all people irrespective of socioeconomic position ( SES ) . Volunteering at St. Clare ‘s Mission in La Crosse, Wisconsin ( a physical therapy resource for those unable to afford traditional wellness attention services ) has given us a first-hand glance of the demand for health care services for people of low SES. The attention provided at this clinic was the best possible with the resources available, nevertheless the volume of attention was non equal to manage the high demand for services. After speaking with old pupils who have initiated an exercising plan at the local Salvation Army in La Crosse, Wisconsin, and join forcesing with module who have helped ease plans for people of low SES, it is apparent that a high demand exists for supplying instruction and physical attention for this population. The intent of our public wellness enterprise is to set up a primary and secondary bar plan which improve s overall wellness by increasing physical activity in persons of lower SES in the La Crosse country.Role of the Physical TherapistPrimary and Secondary PreventionThe Guide to Physical Therapist Practice provinces that physical therapy attention consists of primary, secondary, and third care.1 Our wellness enterprise will concentrate on primary and secondary attention. Primary bar is defined as the bar of a disease in populations that are at hazard for the pathological development.1 The Guide to Physical Therapy Practice recommends enterprises, wellness publicity, and instruction as a few ways in which this can be completed.1 Health showings, biomechanical appraisals, and educational workshops are merely a few ways that physical healers can educate the populace on the factors of disease hazard, and what they can make to assist forestall disease. As physical therapy pupils, we plan on prosecuting in primary bar by utilizing our cognition of physical activity, exercising prescription, biomechanics, and physiology to educate and teach at hazard grownups so they can diminish their opportunities of developing a pathology. Secondary bar is defined as helping those who suffer from a pathology by cut downing the continuance and badness of their symptoms and assisting to forestall any farther complications.1 While these populations will non be specifically recruited, it is likely that we will be working with participants at the Salvation Army who have preexistent conditions. The Salvation Army provides services for people enduring from diseases related to physical inaction such as type II diabetes, coronary arteria disease, chest malignant neoplastic disease and obesity.2 We plan on increasing physical activity in these persons to assist cut down the badness of these diseases. Secondary bar can besides be enforced for individuals who have conditions such as pre-diabetes and pre-hypertension, as they would besides profit from an aerophilic fittingness plan. Through exerting and educating the participants in our plan, we will turn to these populations and aid to forestall new disease development, and dimini sh the badness of bing diseases utilizing a bi-weekly exercising plan. We will besides pattern secondary bar by placing wellness issues through our showing tools, and mentioning them to the proper topographic point such as St. Clare ‘s Health Mission.SubjectBrief Overview of the ProblemPhysical inaction is an increasing tendency in the United States. It has been associated with a reduced quality of life every bit good as an increased prevalence of several diseases.3 These diseases can potentially be avoided with increased aerophilic exercising and the turning away of other hazard factors. Behavioral hazard factors such as physical inaction, hapless diet, smoke, and inordinate imbibing are the prima causes of decease in the United States.4 It is our hope as physical therapy pupils that by aiming physical inaction, one constituent of these behavioural hazard factors that is within our range of pattern, we can get down to cut down the negative impact it is holding on the general population.How the authorities is supervisingSeveral studies are utilized at a national degree to roll up informations related to physical activity. The Center for Disease Control has been instrumental in roll uping this information through the usage of the National Health Interview Survey, Health Related Quality of Life Survey, and Chronic Disease Indicator Survey among others. The National Center for Chronic Disease Prevention and Health Promotion is another advocate for the aggregation of informations sing wellness hazard behaviours and preventive attention patterns. It consists of nine divisions working towards bettering wellness by forestalling chronic diseases and their hazard factors.5 These studies produce comparative statistics of assorted wellness hazard factors such as BMI, yearss of physical activity per hebdomad, SES, geographical location, and age groups. The corporate findings from these surveies suggest that a big proportion of the American populace does non accompli sh sufficient physical activity for wellness benefits. Healthiest Wisconsin 2020 is the province wellness plan which requires the Wisconsin Department of Health Services to build a public wellness docket for the province every 10 years.6 One of the focal points of this program is to supervise and describe advancement in accomplishing the ends and aims as outlined by the execution program of Healthiest Wisconsin 2020. Telephone administered and mailed studies are the primary manners of rating. For illustration, these studies were used to place people who have a BMI of & gt ; 30 among two groups ( age 15-18, 19 and or older ) . These groups were so followed between the old ages of 2000 and 2007 to find physical activity levels.4 Information on physical activity was collected from the undermentioned beginnings: Wisconsin Behavioral Risk Factor Surveillance System, Wisconsin Department of Health Services, Wisconsin Youth Risk Behavior Survey, and Wisconsin Department of Public Instruction.PT ‘s Role in Increasing Physical ActivityThe G uide to Physical Therapy Practice provinces that physical healers are qualified to help and learn a community inaugural plan turn toing increasing aerophilic physical activity in the grownup population.1 Exercise prescription and direction falls within the range of pattern for physical healers ; It is our duty to advance physical activity in appropriate populations given the copiousness of grounds for its support.1 By implementing a community plan that targets sedentary grownups of low SES, we are supplying primary and secondary bar for hazards such as diabetes, bosom disease, and high blood force per unit area.Background and RationaleHappening of Physical InactivityThe rate of inaction in America is dismaying with 52 % of the population non even sing 30 proceedingss of moderate physical activity a day.7 Furthermore, 23.9 % of Americans reported that they had non engaged in physical activity during the last month.8 Physical inaction tends to be more prevailing in the southern United States ; nevertheless degrees of physical inaction are unsatisfactory in northern United States every bit good. In Wisconsin entirely, 22.7 % of occupants considers themselves to be in hapless or just wellness, with 17.4 % of WI occupants describing limited activity due in portion to physical problems.4 Upwards of 24 % of the province did non take part in leisure-time physical activity of any sort during the twelvemonth 2010.8 At a local degree, 19.3 % of La Crosse county occupants were reported as being physically inactive, comparing to 16,110 occupants as of 2008.9 This suggests that greater than 80 % of La Crosse county occupants reported themselves as physically active, nevertheless, this does non intend that they are run intoing the ACSM guidelines for moderate activity degree that are recommended for disease hazard reduction.3 It is clear that physical inaction is an increasing tendency, and although people may see themselves as active, they may non be run intoing sufficient activity degrees to diminish disease hazard.MortalityPatel et Al. found that females who spent longer than six hours sitting per twenty-four hours had a comparative hazard for all-cause mortality of 1.37 ( 1 decease per 74 person-years ) , whereas males in the same class had a comparative hazard ( RR ) of 1.18 ( 1 decease per 45 person-years ) . Females and males who spent between nothing and three hours per twenty-four hours sitting each had a RR for all-cause mortality of 1.00 ( Females: 1 decease per 150 person-years ; Males: 1 decease per 74 person-years ) . This same survey assessed physical activity degree in MET-hours/week and its influence on all-cause mortality rate. Females and males who performed less than 17.5 MET-hours/week of exercising each had a RR for all-cause mortality of 1.00 ( Females: 1 decease per 93 person-years ; Males: 1 decease per 53 person-years ) . Females who performed 31.5-42 MET-hours/week of exercising had a RR of.78 ( 1 decease per 123 person-years ) , while males in this class had a RR of.88 ( 1 decease per 58 individual old ages ) .10 The findings of this article imply that longer clip spent sitting each twenty-four hours resulted in a higher happening of mortality for both males and females. Furthermore, higher degrees of physical activity per hebdomad were associated with a lower mortality rate for both genders.ImpactConsequences of Physical InactivityPhysical inaction has been linked to a figure of pathologies such as high blood pressure, diabetes mellitus type 2, osteoporosis11, cardiovascular/respiratory diseases12, and bosom attacks.3 In add-on, low degrees of physical activity were correlated with negative physiological effects such as increased organic structure weight, organic structure mass index ( BMI ) , waist-to-hip ratio, cholesterin degrees in work forces, and a lessening in insulin levels.13 The happening of these effects is lower in more active populations, hence physical activity is prescribed as a prevent ive step for diminishing mortality, morbidity, and the hazard of disease acquisition.3,12 For this ground, activity degree criterions were developed by the American College of Sports Medicine ( ACSM ) which aim to steer physical activity programs.3 At the national degree wellness and health has been pushed to the head due to healthcare reform, and it is frequently hindered by a deficiency of physical activity and hapless diet. The increasing prevalence of fleshiness in the United States has been linked in portion to these same factors. In 2010, 35.7 % of American citizens were considered obese.14 Fortunately, important lessenings in organic structure fat have occurred through diet and moderate exercising in comparing to other weight loss techniques.12 The province of WI has done ill in this respect, with 22.9 % of occupants prosecuting in no leisure clip physical activity.6 Furthermore, persons who reported small to no aerophilic exercising or greater clip between everyday medical screen had increased likeliness of holding 14 or more unhealthy yearss per year.15 It is reported that these persons rate themselves as holding hapless wellness compared to those who exercised and had regular wellness screenings.15 These statistics ov erpoweringly support the demand to convert those with a sedentary life styles to increase their physical activity degrees to better their wellness and prevent negative effects.Hazard Factors and Determinants for Physical InactivityNon-modifiable Hazard FactorsThere are several determiners and hazard factors that are associated with physical activity in grownups. Non-modifiable hazard factors include gender, age, ethnicity, and instruction degree. Gender and age are the two most consistent demographic ( non-modifiable ) correlatives of physical activity behaviour in adults.16 In footings of gender, work forces ( 52.1 % ) are more likely than adult females ( 42.6 % ) to run into the 2008 Physical Activity Guideline for aerophilic activity.4 This may be due to traditional gender functions where adult females have less free clip to exert due to their caretaking function within the household. Younger grownups are more likely to run into the 2008 Physical Activity Guidelines for aerophili c activity than older grownups. This disagreement may be due to the younger grownup population holding fewer co-morbidities. Harmonizing to the Center for Disease Control, more non-Hispanic white grownups ( 22.8 % ) meet the 2008 Physical Activity Guidelines for aerophilic and muscle-strengthening activity than non-Hispanic black grownups ( 17.3 % ) and Latino grownups ( 14.4 % ) .8 Although there are multiple grounds for this, one may be due to differences in degree of income between the ethnicities which determine physical activity chances every bit good as the sum of available leisure clip for exercising. Finally, grownups with more instruction are more likely to run into the 2008 Physical Activity Guideline for aerophilic activity than grownups with less education.3Modifiable Hazard FactorsThe list of modifiable hazard factors associated with physical activity in grownups is much more extended than non-modifiable hazard factors. These hazard factors, which negatively influence p hysical activity in grownups, include low SES, hapless self-efficacy, low degrees of instruction, being overweight, and decreased societal support.2 Socioeconomic position and perceived self-efficacy demonstrated the strongest and most consistent associations with physical activity behavior.2,17,18,19 A deficiency of fiscal stableness has been linked to reduced physical activity, every bit good as more unhealthy weight control.20 The Center for Disease Control suggests that grownups whose household income is above the poorness degree are more likely to run into the 2008 Physical Activity Guideline for aerophilic activity than grownups whose household income is at or near the poorness level.8 It has besides been determined that adult females of lower SES perform significantly lower ( p & lt ; .0001 ) sums of physical activity per hebdomad than those of higher SES. Interestingly, work forces of both lower and higher SES take part in the same sum of physical activity per hebdomad, nevertheless those of higher SES performed significantly more leisure clip physical activity.17 Self-efficacy for physical activity is described as a individual ‘s assurance in his or her ability to be physically active. Oman and King looked at the influence of self-efficacy perceptual experiences in a cohort of healthy sedentary work forces and adult females between the ages of 50 and 64, and found that among those take parting in a supervised home-based activity plan, baseline self-efficacy perceptual experiences significantly predicted exercising attachment after a two twelvemonth follow-up.18 In a meta-analysis conducted by Haggar et al. , it was concluded that the attitudes about behaviour and self-efficacy were finding factors of whether or non an person will take part in physical activity ; lower self-efficacy is the biggest forecaster in non take parting in physical activity.19 In footings of instruction, grownups with high school school instruction were about i ¬?ve times less likely to take part in physical activity as those with a college instruction. Among individuals older than 44 old ages, the lowest educated group was about 2.5 times more likely to be sedentary than individuals who had i ¬?nished higher vocational schooling or university.21 Obesity is another modifiable hazard factor that has been systematically correlated with a deficiency of physical activity.10 A deficiency of activity or a sedentary life style has been shown to be one of the cardinal subscribers to the development of fleshiness when all other confounding factors are controlled. Patel et Al. found that those passing more clip sitting had an increased hazard for the development of fleshiness every bit good as an increased hazard of mortality.10 Low societal support has systematically emerged as an of import negative correlative with physical activity. Leslie et Al found that people describing low degrees of societal support from household or friends were 23-55 % more likely to be less active than were those with high degrees of support.23 The U.S. Women ‘s Determinants Study found that adult females with high degrees of societal support for physical activity were about twice every bit likely to be active at least 30 proceedingss on five or more yearss a hebdomad than adult females with low degrees of societal support.24 Booth et Al. found that holding friends who participated on a regular basis in physical activity and holding a safe topographic point to exert were significantly associated with regular physical activity.25 King et Al. found that often detecting others exercising was positively associated with physical activity participation.26 By implementing schemes which target the modifiable hazard factors listed a bove, which will assist better physical activity degrees in these persons.InterventionsLiterature ReviewA thorough reappraisal of the literature was done to find the most effectual intercession schemes for increasing physical activity, and cut downing wellness related hazard factors among grownups of low SES. The hunt yielded a figure of relevant articles for intercessions to increase physical activity including the usage of laic person-led aerophilic exercising plans, the usage of feedback to arouse alterations in behaviour, increasing the participants ‘ self-efficacy, usage of function theoretical accounts, patient instruction and barrier elimination.27,28 Lamb et Al. found that volunteer-led walking groups resulted in a higher proportion of participants than a group that received exercise advice.29 A survey mensurating alterations in self-reported exercising behaviour found that the group having exercising advice and direction had a higher figure of topics describing 150 pr oceedingss of activity than a walking group and advice merely group.30 Hagger et Al. found that people ‘s attitudes, perceived behavioural control and self-efficacy are cardinal influences in organizing purposes to take part in physical activity.19 See Appendix Literature Review Matrix In order to use these schemes we will be taking a multi-faceted attack which aims to integrate each method throughout the plan. Our plan will be an instructor-led exercising plan with an accent on educating the patients on exercising, and learning them an easy-to-learn plan that they can execute on their ain to heighten self-efficacy. By using the Salvation Army of La Crosse, we will extinguish a important barrier for people of low SES by supplying a free exercising installation.Application of Learning TheorySocial Cognitive Theory and Self-EfficacyThe Social Cognitive Theory is a behavioural alteration theory which focuses on self-efficacy, or the belief in oneself to execute a undertaking. This theory serves as the model about which we are structuring our plan ( See Appendix Application of Theory to Practice ) . The Social Cognitive Theory emphasizes self-efficacy every bit good as the personal and environmental barriers that limit alteration. Its foundation is centered around the thought that persons must hold assurance that they can successfully execute a undertaking in order for behavior alteration to occur.28 In add-on to self-efficacy, the person must value the alteration that is being made before they invest themselves to the full in the task.28 Incentivizing the undertaking is one method that can be used to top out the topics involvement in finishing the task.28 Improved self-efficacy has been shown to decrease the perceptual experience of one ‘s disease badness or disability.31 Therefore, if self-efficacy can be improved, the perceptual experience of one ‘s disablement may besides be improved. Improved self-efficacy has besides been linked to successful behaviour alteration, and multiple schemes to heighten self-efficacy can be found in the literature. One scheme for bettering self-efficacy is public presentation attainment, which is the act of accomplishing proficiency with a undertaking through engagement and experience with the undertaking. Application of this scheme suggests that failures should be viewed as larning experiences.32 Vicarious experience is another agency of bettering self-efficacy which entails detecting another person who is exhibiting the coveted behaviour that the topic is working towards.32 This provides the scholar with assurance that the coveted alteration can happen, while besides supplying a safe envir onment in which to larn. Verbal persuasion is a scheme that focuses on a trusty single educating the topic in order to increase their apprehension of the behaviour that they exhibit.32Trusting the beginning of information, with regard to skill and expertness, has a important influence on self-efficacy. Another method for heightening self-efficacy is the usage of physiological feedback.32 Raising the participants ‘ consciousness to both positive and negative effects associated with behavior alteration allows them to better prepare for engagement, and it has besides been shown to better self-efficacy.32 Enhancing self-efficacy has been shown to rush behavior alteration. We have the possible to arouse such alterations by implementing these schemes in our community health undertaking. We will turn to public presentation attainment by teaching the topics in each facet of our exercising plan, which will let them to derive assurance in those activities. We will utilize reverting exercising plan members every bit good as ourselves to supply participants with a theoretical account of proper exercising behaviour in order to implement the vicarious experience scheme. Patient instruction will function as verbal persuasion, and we will besides use educational booklets to convert the participants of the plan ‘s importance. Last, each of us will be resources to supply single feedback to participants and educate them on what they can anticipate throughout the plan so that they can mentally fix for behavioural alteration. The Social Cognitive Theory has been successfully applied to healthcare every bit good as exercising behavior.33 It can be straight applied to our plan to help the participants in altering their behaviour and to give us a model with which to steer that alteration. Project Justification & A ; AimsProblem StatementPhysical inaction is an increasing tendency in the United States which has been associated with a reduced quality of life every bit good as an increased prevalence of a figure of diseases.3 These diseases can potentially be avoided with increased aerophilic exercising and the turning away of other behavioural hazard factors. Behavioral hazard factors such as physical inaction, hapless diet, smoke, and inordinate imbibing are the prima causes of decease in the United States.4 It is our hope that by aiming physical inaction, we can cut down the negative impact it is holding on the general population.Specific Community NeedsPhysical inaction degrees are alarmingly high at both the province and local degrees. Upwards of 24 % of Wisconsin occupants did non take part in leisure-time physical activity of any sort during the twelvemonth 2010.8 Locally, 19.3 % of La Crosse county occupants were reported to be physically inactive, comparing to a sum of 16,110 occupants as of 2008.9Negative Consequences if Nothing is DoneIt is apparent that grownups of low SES have become a ignored population in our health care system. The federal authorities has proposed policies that strive to do health care accessible to the this population, nevertheless these policies would non take action until 2014 at the earliest, if ever.34 Based on our current health care it can merely be assumed that grownups of low SES will go on to be denied wellness attention based on their inability to pay for services. Unfortunately, this creates a form in which grownups with low SES have the poorest wellness position and yet have the least entree to healthcare.35 Due to the length of clip it takes for federal action to happen, community enterprises like ours may assist extenuate some wellness attention defects. On a local degree, low-cost and accessible wellness attention options need to be accessible on a primary, secondary, and third degree. Adults of low SES demand to be able to seek intervention for active pathologies, every bit good as have resources and instruction that will assist them avoid pathological conditions to better their quality of life. If wellness enterprises like ours are non established, the low SES will go on to be at hazard for physical inaction and the myriad of diseases associated with this. Introduction to Our Undertaking The intent of our plan is to supply an accessible primary and secondary bar wellness option to grownups of low SES who reside in the La Crosse country, with the primary end of increasing physical activity through wellness instruction and exercising direction. In conformity with Healthy People 2020, this plan ‘s intent is to increase the proportion of persons who engage in aerobic and beef uping exercisings in sufficient measure to accomplish wellness benefits by set uping a physical activity plan that was accessible to people of low SES of the La Crosse country. Another intent of this plan is to increase the figure of community-based organisations supplying population-based primary bar services for physical activity. These aims are outlined in Healthy People 2020 objectives PA-2.1, PA-2.3, and ECBP 10.9 ( See Appendix Healthy People 2020 ) . This plan will put a strong accent on self-efficacy, increasing the sum of physical activity participants engage in per hebdomad, and bettering outcome outlooks. To find the effectivity of our plan, three primary aims were established: foremost, to increase the self-efficacy of grownups of low SES, 2nd to increase volume of physical activity in grownups of low SES, and 3rd to increase expected results of take parting in physical activity. The secondary aim of our plan is to increase the likeliness of this population to go on to be physically active by developing a program for sustainability. This plan will turn to the Healthy People 2020 aims outlined by supplying a bi-weekly exercising plan with focal points on wellness instruction and direction on aerophilic and strengthening exercisings for people of low SES.Objective 1Our first aim is to increase self-efficacy in persons with low SES ; a population that has been identified as holding low self-efficacy.18 In this scene, self-effic acy is described as a individual ‘s assurance in his or her ability to successfully be physically active. Low self-efficacy has been identified as being a barrier for persons who desire behavior change.28 It has been reported that if participants do non believe that they can successfully carry through the alteration in behaviour, they will non try to change.28 Oman and King researched the influence of self-efficacy perceptual experiences in a cohort of healthy sedentary work forces and adult females between the ages of 50 and 64, and found that among those take parting in a supervised home-based activity plan, baseline self-efficacy perceptual experiences significantly predicted exercising attachment after a two twelvemonth follow-up.18 As physical therapy pupils, educating sedentary patients on non merely the benefits of exercising, but how to exert may take to increased degrees of self-efficacy and physical activity in our patients. In this plan, we will mensurate exercising related self-efficacy before and after engagement in an teacher led physical activity plan. Self-efficacy will be measured utilizing the Barriers to Self-Efficacy Scale. It was ab initio developed for outpatient exercising plans, and has demonstrated dependability ( alpha coefficient =0.93 ) and cogency ( efficacy outlooks significantly correlated with existent engagement in exercising plans ) for sedentary adults.36 It will let us to obtain self-efficacy informations at baseline and upon completion of the exercising plan to find the effectivity of our schemes.Objective 2The 2nd aim of our plan is to increase the volume of physical activity of the participants through a group based physical activity plan. The ACSM criterions for the sum of activity grownups need to take part in to see improved cardiovascular and aerophilic wellness is 30 proceedingss a twenty-four hours of moderate activity on 5 or more yearss a week.2,3 By supplying a free exercising plan two times a hebdomad, participants will hold an chance to increase their volume of physical activity. They will besides larn successful schemes to exert independently outside of our plan to let them to carry through the ACSM criterions. To help in increasing conformity to our bi-weekly plan, a societal support constituent will be addressed by holding a group exercising category consisting of frequenters of the Salvation Army. This will let the participants to exert with familiar people which may ease engagement. Social support has systematically emerged as an of import positive correlative with physical activity. Leslie et Al. determined that people describing low degrees of societal support from household or friends were 23-55 % more likely to be less active than were those with high degrees of support.23 Social support and instruction may non be sufficient to accomplish the coveted sum of physical activity in the transeunt population at the Salvation Army, so a 3rd scheme will be employed to better plan attending: Provide incentives for plan engagement such as a free jersey awarded to those who engage in 50 % , or 10 of the Sessionss. It has been found that supplying inducements to exert increased exercising plan attending in the short term and led to greater care of that activity over a period of two years.22 The combination of instruction, societal support and inducements will increase attachment to the plan, and therefore, increase the sum of participant ‘s physical activity per hebdomad. The sum of increased activity per hebdomad by participants will be measured at baseline and at completion of the plan utilizing the Physical Activity Scale ( PAS 2 ) . This scale measures the participants day-to-day physical activity while at work, and during leisure clip and has been shown to be valid in an grownup population.37 To find cogency, the PAS 2 was compared to the PAS 1 and a strong positive correlativity ( r= .95, P & lt ; 0.0001 ) was found between PAS 1 and PAS 2 scores.37 The PAS 2 has been found to be more valid than the PAS 1, which may hold overestimated physical activity. For this ground, the PAS 2 will be used to measure alteration in exercising volume and wonts over the class of the plan.Objective 3Our 3rd aim is to increase expected physical activity results in our mark population. Physical result outlooks reflect beliefs about pleasant and aversive physical experiences ensuing from battle in physical activity.38 The Multidimensional Outcome Expectations for Ex ercise Scale ( MOEES ) is a patient completed questionnaire measuring physical activity, self-efficacy, and wellness position. Wojcicki et Al found that being more active was significantly correlated with stronger physical result outlook tonss on the MOEES in both middle-aged and older grownups. The graduated table ‘s dependability and cogency allows us to better understand and predict physical activity behaviour in adults.38 Wojcicki et Al. found that increased activity was significantly correlated with stronger physical ( r = .21, P & lt ; .001 ) and self-evaluative ( r = .20, P & lt ; .001 ) but non societal result outlooks ( R = .02, P = N ) . Higher self-efficacy was besides found to be significantly associated with physical ( r = .22, P & lt ; .001 ) , self-evaluative ( r = .26, P & lt ; .001 ) , and societal result outlooks ( R = .17, P & lt ; .001 ) .38Secondary AimThe secondary aim for this plan is to develop a program that is sustainable and can be implemented by per sons with lesser sums of preparation than a physical therapy pupil. Previous exercising plan supervisors of the Salvation Army have suggested that an exercising plan manual be created to supply a construction for future plans to heighten sustainability. We created an exercising manual with exposures, exercising forms, and stretches from our plan. A manual of this kind will be a sufficient resource for a replacement to understand and administrate. See Appendix Workout Manual To assist mensurate the sustainability of our exercising plan, we will roll up informations utilizing a likert graduated table to measure participant satisfaction and likeliness of engagement in the hereafter. In add-on, we will give a study to find what the participants liked or disliked about the plan. Undertaking ExecutionCommunity PartnerWe plan to work with the Salvation Army of La Crosse, Wisconsin to supply an exercising plan for persons of low SES. The Salvation Army provides repasts, shelter, occupation chances, and several other services for those in demand. Partnering with the Salvation Army will let us to utilize an accessible installation with a secondary school for our exercising category. It will besides assist us derive entree to the persons of low socioeconomic position who utilize the Salvation Army. See Appendix Salvation Army of La Crosse Contact InformationTarget GroupOur mark group will dwell of grownup occupants and frequenters of the Salvation Army every bit good as any other community members who wish to take part in our plan. We will enroll participants by traveling to the Salvation Army in January 2013 to speak to the frequenters about our exercising plan to get down edifice involvement. Once we begin our plan we will eat repasts with the persons at the Sal vation Army to acquire to cognize them and to get down constructing resonance to ease enlisting. We besides have arranged to work together with a Viterbo Nursing Program enterprise at the Salvation Army to help in advancing our plan. Finally, we will go to the Salvation Army ‘s compulsory hebdomadal occupation in-service meeting for its frequenters to educate and enroll participants for the plan. If these methods are unsuccessful, we will advance our exercising plan through the usage of circulars at pro bono clinics in the country, such as St. Clare ‘s Health Mission, in order to enroll persons of low SES for our exercising plan. See Appendix Health and Wellness BrochureIncentivesWe plan to utilize free jerseies as an inducement to take part for our plan. Incentive-based wellness publicities plans have been shown to increase fitness-related activities over time.22 Participants in our plan who attend 50 % or more of our categories over the 10-week continuance of our plan will have a free jersey. The cost of 25 jerseies is about $ 250. We will seek any possible contributions or price reductions on the jerseies by informing the provider of our intended usage for the shirts. We will besides be inquiring for contributions on day-to-day usage points ( shampoo, deodourant, socks, etc. ) from local concerns such as Wal-mart and K-mart to utilize as inducements throughout our plan.Activity PlanWe plan to get at the Salvation Army on Monday February 4, 2013 at 4:30 p.m. to get down speaking with the frequenters about our plan. We will eat dinner from 4:30 p.m. to 5:10 p.m. and recruit participants for our plan through conversation. We will clean up the multi-purpose from 5:10 p.m. to 5:15p.m. Our exercising plan will run from 5:20 p.m. to 6:05 p.m. with clean-up from 6:05 p.m. to 6:15 p.m. This consequences in a sum of 1 hr and 45 of face clip for each category and 3.5 entire hours per hebdomad. Over the class of the 10 hebdomad plan we will hold completed 3 5 hours of face clip at the Salvation Army ( See Appendix Salvation Army Activity Plan Schedule ) . Our end is to make an exercising manual that is comparatively easy to learn and execute so that voluntaries at the Salvation Army can run the plan with comparative easiness. Besides, by making a exercise manual with one modus operandi of exercisings, the participants can larn and execute the exercisings outside of the Salvation Army one time they no longer use the services of the Salvation Army. Our exercising plan will dwell of both aerophilic and strengthening constituents. The strength and aerophilic parts of our plan will dwell of 30 proceedingss of theraband, organic structure weight opposition, and assorted exercisings aiming the whole organic structure. Both constituents of the plan will dwell of exercisings that can be easy progressed or regressed to run into the assorted degrees of fittingness of our participants. We will get down our exercising plan with a 5 minute warm up of walking and dynamic stretching, and will reason with a 10 minute cool down of walking and stretching Resource Plan & A ; Budget The Salvation Army allows us to utilize a installation that is free of cost to us and the participants of our plan. As antecedently mentioned, we will utilize jerseies and day-to-day necessities as inducements. Cost of these and other possible supplies for our plan are listed in the tabular array below.ItemCostJerseies$ 250Daily necessity ItemsContributionsCleaning supplies ( perchance )$ 20Plants Cited American Physical Therapy Association. Guide to Physical Therapist Practice 2nd Edition. APTA: Alexandria, VA ; 2003. Topic and Objectives Index- Physical Activity. US Department of Health and Human Services. Available at: hypertext transfer protocol: //www.healthypeople.gov/2020/default.aspx. Accessed Sep 17, 2012. Thompson W, Gordon N, Pescatello L, eds. ACSM ‘s Guidelines for Exercise Testing and Prescription. 8th erectile dysfunction. Wolters Kluwer/ Lippincott WIlliams & A ; Wilkins ; 2010. Surveillance of Certain Health Behaviors and Conditions Among States and Selected Local Areas — Behavioral Risk Factor Surveillance System ( BRFSS ) , United States, 2006. MMWR: Morbidity & A ; Mortality Weekly Report. 2008 ; 57 ( SS-7 ) :1-187. National Center for Chronic Disease Prevention and Health Promotion. Physical Activity and Health- A study from the Surgeon General. Available at: hypertext transfer protocol: //www.cdc.gov/nccdphp/sgr/pdf/chap6.pdf. Accessibility verified November 1, 2012. Healthiest Wisconsin 2020 Focus Areas. Wisconsin Department of Health Services. Available at: hypertext transfer protocol: //dhs.wisconsin.gov/hw2020/ . Accessed September 26, 2012. Center for Disease Control and Prevention. Facts about Physical Activity. hypertext transfer protocol: //www.cdc.gov/physicalactivity/data/facts.html. Reviewed August 7, 2012. Accessed September 26, 2012. Center for Disease Control and Prevention. State Indicator Report on Physical Activity. 2010.http: //www.cdc.gov/physicalactivity/downloads/PA_State_Indicator_Report_2010.pdf. Accessed September 25, 2012. Center for Disease Control and Prevention. Diabetes and Obesity Rate by County hypertext transfer protocol: //diabetes-obesity.findthedata.org/d/d/Wisconsin. Accessed September 25, 2012. Patel A, Bernstein L, Thun M, et Al. Leisure Time Spent Siting in Relation to Total Mortality in a Prospective Cohort of US Adults. Am. J. Of Epidemiol. 2010 ; 172 ( 4 ) :419-429.A 11. ) Andrea KM, Sandler RB, Cauley JA, Laporte R E, Hom DL, Pambianco G. The appraisal of historical physical activity and its relation to adult bone parametric quantities. Am. J. Epidemiol. 1988 ; 127 ( 5 ) :1053-1063. 12. ) Milanovic Z, Pantelic S, Trajkovic N, Sporis G, Aleksandrovic M. The effects of physical exercising on cut downing organic structure weight and organic structure composing of corpulent centers aged people. Healthmed. 2012 ; 6 ( 6 ) :2176-2189. 13. ) Steyn K, Damasceno A, Disease and Mortality in Sub-Saharan Africa. 2nd edition. Jamison DT, Feachem RG, Makgoba MW, et al. , editors. Washington ( DC ) : World Bank ; 2006. 14. ) Ogden CL, Carroll MD, Kit BK, Flegal KM. Prevalence of fleshiness in the United States, 2009-2010. NCHS information brief, no 82. Hyattsville, MD: National Center for Health Statistics. 2012. 15. ) Davies C, Vandelanotte C, Duncan M, Van Uffelen J. Associations of physical activity and screen-time on wellness related quality of life in grownups. Am. J. Prev. Med. 2012 ; 55 ( 1 ) :46-49. 16. ) Trost SG, Owen N, Bauman AE, et Al. Correlates of grownup ‘s engagement in physical activity reappraisal and update. Med. Sci. Sports. Exerc. 2002 ; 34:1996-2001. 17. ) Ford E, Merritt R, Haile G, et Al. Physical activity behaviours in lower and higher socioeconomic position populations. Am. J. Epidemiology. June 15, 1991 ; 133 ( 12 ) :1246-1256. 18. ) Oman RF, King AC. Predicting the acceptance and care of exercising engagement utilizing self-efficacy and old exercising engagement rates. Am. J. Health Prom. 1998 ; 12:154-161. 19. ) Hagger M, Chatzisarantis N, Biddle S. A meta-analytic reappraisal of the theories of sound action and planned behaviour in physical activity: prognostic cogency and the part of extra variables. J. Sport & A ; Ex. Psych. 2002 ; 24 ( 1 ) :3-32. 20. ) VanKim N, Laska M. Socioeconomic disparities in emerging grownup weight and weight behaviours. Am. J. Health Behav. 2012 ; 36 ( 4 ) :433-445. 21. ) Droomers M, Schrijvers CTM, Mackenbach JP. Educational degree and lessenings in leisure clip physical activity: forecasters from the longitudinal GLOBE survey. J Epidemiol. Community Healt. 2001 ; 55:562-568. 22. ) Patel D, Lambert E, Gaziano T, et Al. Engagement in Fitness-Related Activities of an Incentive-Based Health Promotion Program and Hospital Costss: A Retrospective Longitudinal Study. Amer. J. Healt. Prom. 2011 ; 25 ( 5 ) :341-348. 23. ) Leslie E, Owen N, Salmon J, Bauman A, Sallis JF, Lo SK. Insufficiently active Australian college pupils: perceived personal, societal, and environmental influences. Prev. Med. 1999 ; 28:20-27. 24. ) Eyler AA, Brownson RC, Donatelle RJ, King AC, Brown D, Sallis JF. Physical activity societal support and middle- and older-aged minority adult females: consequences from a US study. Soc. Sci. Med. 1999 ; 49:871-789. 25. ) Booth M, Owen N, Bauman A, Clavisi O, Leslie E. Social-cognitive and perceived environment influences associated with physical activity in older Australians. Prev. Med. 2000 ; 31:15-22. 26. ) King AC, Castro S, Wilcox AA, Eyler JF, Sallis C, Brownson RC. Personal and environmental factors associated with physical inaction among different racial-ethnic groups of US middle-aged and older aged grownups. Health Psychol. 2000 ; 19:354-364. 27. ) Bandura A. Social foundations of idea and action: A societal cognitive theory. Prentice-Hall series in societal acquisition theory. Rockville, MD: Prentice-Hall, Inc. ; 1986. 28. ) Lowenstein AJ, Foord L, Romano JC. Teaching Schemes for Health Education and Health Promotion: Working with Patients, Families, and Communities. 1st erectile dysfunction. Sudbury, MA: Jones and Bartlett Publishers ; 2008. 29. ) Lamb, Bartlett, Ashley, Bird. Can Lay-led Walking Programs Increase Physical Activity in Middle Aged Adults? A Randomized Control Trial. J Epidemiol Community Health. 2002 Apr ; 56 ( 4 ) :246-52. 30. ) Isaacs AJ, Critchley JA, Tai SS, Buckingham K, Westley D, Harridge SDR, Smith C, Gottlieb JM. 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Physiological Basis of Human Behavior Essay

Heredity is the passing of traits to offspring from its parents or ancestor. This is the process by which an offspring cell or organism acquires or becomes predisposed to the characteristics of its parent cell or organism. Through heredity, variations exhibited by individuals can accumulate and cause some species to evolve. The study of heredity in biology is called genetics, which includes the field of epigenetics. Both hereditary and hormones affect human behavior but in different ways. It is a combination of these two factors which results in â€Å"normal† behavior. Heredity and hormones work together to influence behavior. Heredity includes genetics, behavioral genetics, and evolutionary psychology; while hormones are produced by the endocrine system, in concert with the nervous system. Hormones switch on behaviors. Looking at the relationships between hormones and heredity provides a complete picture of the effects of heredity on human behavior. Genetics is the study of how traits are passed from one generation to the next through genes, which are found on chromosomes. They are a small part of DNA, and they direct particular traits of groups of traits. They are the essence of a human being, their make-up, and they are unmodifiable. They are carried by tiny threadlike bodies called chromosomes. They vary in size and shape and they come in pairs. Genes are responsible for the development of the nervous and endocrine systems; therefore, genes can influence the chance of a certain behavior occurring in a certain set of circumstances. They are indirect to behavior, while hormones are direct. Genes are most often considered in a physiological manner, as in whether one is predisposed to being tall or short, or being blonde haired or blue eyed. Behavior genetics are the other side of genetics, more specifically how genes can be considered to pass on psychological traits rather than physiological ones. Each species has a constant number of chromosomes that never varies, weight, height, skin color and many other traits are produced by the interaction of several genes. This process is called polygenic inheritance, and each of the genes contributes individually to the overall effect. As the chromosomes carries the genes, so does the bloodstream, hormones.

An Empty Purse Frightens Away Friends

Even the purity of blood relations and innocence of love is at the verge of extinction. Friendship which once was considered the most immaculate relation is no longer filled with the heartiest emotions of devotion, abstemiousness and harmony. People, these days, like agreements more than relations and friendship. Disloyalty has been the nature of every creature ever since life was concocted. Dog is constantly used in the sayings regarding faithfulness, when gets mad, bites its own master. Some control this evil part (disloyalty) of their complexion, while others bluntly expose it. Many such examples are there in history in which acquisitiveness and perfidiousness overshadowed loyalty. In the start of human race the two sons of Adam fought, and Cain killed Abel despite their blood relation. Since then, human beings are murdering the beautiful emotions like fidelity and adherence. Its intensity has increased, and is increasing as the time is passing. And humanity is being replaced by inhumanness  in society. Friends no longer have the degree of affinity that they once used to have. Nowadays, it is not love or affection that inspires one to be friend with someone; money and status are the factors that matter these days. Persons are friends in just fair weather, when the status drops or money ends, they tend to leave one in the lurch. We read many stories regarding loyalty and friendship like â€Å"three friends and a bag of gold† in which three childhood friends murder each other just for a bag of gold, because when there is money the eyes and heart go blind. As Dr Thomas Fuller mentioned in his â€Å"Gnomologia: Adagies and Proverbs†, â€Å"Money is the sinew of love as well as war. † People want interest in everything, even if there are emotions at the stake. People make friends not because they are inspired by the loyalty or ersonality of the person but because they are seeing their profit in the friendship, and when this specific profit of theirs starts converting to loss, they disappear like they never even knew or they had a complete overhauling of their mind which made them to forget every little detail of the person they once were so close to. It is very difficult to find a friend that stands with one through thick and thin. If one has a loyal friend than one has got more than oneâ₠¬â„¢s share. An Empty Purse Frightens Away Friends Even the purity of blood relations and innocence of love is at the verge of extinction. Friendship which once was considered the most immaculate relation is no longer filled with the heartiest emotions of devotion, abstemiousness and harmony. People, these days, like agreements more than relations and friendship. Disloyalty has been the nature of every creature ever since life was concocted. Dog is constantly used in the sayings regarding faithfulness, when gets mad, bites its own master. Some control this evil part (disloyalty) of their complexion, while others bluntly expose it. Many such examples are there in history in which acquisitiveness and perfidiousness overshadowed loyalty. In the start of human race the two sons of Adam fought, and Cain killed Abel despite their blood relation. Since then, human beings are murdering the beautiful emotions like fidelity and adherence. Its intensity has increased, and is increasing as the time is passing. And humanity is being replaced by inhumanness  in society. Friends no longer have the degree of affinity that they once used to have. Nowadays, it is not love or affection that inspires one to be friend with someone; money and status are the factors that matter these days. Persons are friends in just fair weather, when the status drops or money ends, they tend to leave one in the lurch. We read many stories regarding loyalty and friendship like â€Å"three friends and a bag of gold† in which three childhood friends murder each other just for a bag of gold, because when there is money the eyes and heart go blind. As Dr Thomas Fuller mentioned in his â€Å"Gnomologia: Adagies and Proverbs†, â€Å"Money is the sinew of love as well as war. † People want interest in everything, even if there are emotions at the stake. People make friends not because they are inspired by the loyalty or ersonality of the person but because they are seeing their profit in the friendship, and when this specific profit of theirs starts converting to loss, they disappear like they never even knew or they had a complete overhauling of their mind which made them to forget every little detail of the person they once were so close to. It is very difficult to find a friend that stands with one through thick and thin. If one has a loyal friend than one has got more than oneâ₠¬â„¢s share.

Organisation law---contracts and shares Essay Example | Topics and Well Written Essays - 750 words

Organisation law---contracts and shares - Essay Example Advise Bob. The legal text that regulates the various activities of companies across Australia is the Corporations Act 2001; the case law is also applicable on issues, which are not particularly regulated by the Australian law –especially the above legislative text –, or those which have been already examined and evaluated by the Courts. At the first level, a company is a separate legal entity, which means that it has the responsibility of the actions developed in its name (Salomon v Salomon & Co [1897], Ander Transport Pty Ltd v Brambles Ltd (2004); the individuals that participate in a company need to follow the rules set by the company law – the principles of common law may also be applicable; furthermore, the members of a company have to follow the rules included in the company’s constitution – which is considered as a contract between the company and its members (CA s140(1)). The company – as a legal entity – can enter contracts with individuals or other companies; however, the company is an artificial person and cannot enter a contract by itself; it is represented by individuals, board of directors or agents (Lennard’s Carrying Co v Asiatic Petroleum [1915], Royal British Bank v Turquand (1856)); the contracts of companies with third parties (outsiders) are regulated i n the section 129 of Corporations Act 2001. Because of its nature as a separate legal entity, a company can be held liable for the damages that have been caused to outsiders because of the violation of the terms of contracts signed between them and the particular company; however, the members and the officers of the firm may be hold liable for the amount paid as compensation or losses to outsiders – in the context described above – referring especially to the case that the damages to outsiders resulted by the unfair conduct of the company’s affairs. In regard to the rights and the obligations

Pros and Cons of Today's College Education Research Paper

Pros and Cons of Today's College Education - Research Paper Example Universities and colleges that are in the middle class are torn between these extremes. Universities in the top strata have become a preserve for the minority few who are affluent. Attending universities like Harvard has been left to the few who can afford to pay the exorbitant fees. The divisions arising in institutions of higher learning have come to be viewed as a show of might and class, as well as a means by which the American plutarchy duplicates itself. Donoghue (nd) notes that top strata universities’ one year tuition fee is more than the average income of American citizens. Universities in the middle and bottom classes are continually grappling with budget cuts as the government strives to sustain the budget in times of economic downturns. Budget cuttings have severe implications for public colleges and universities as universities have to raise their tuition fees, reduce spending or both, in a bid to cover the gap. Cuts on higher education funding by the government h ave resulted in increased tuition across public institutions of higher learning. The acute increases in tuition fees have hastened the continuous trends of reducing college affordability and transferring the costs to students. Leachman et al (2013) note that enrolling for a four year course in a public institution of higher learning has momentarily grown at a quicker pace than the increase in average earnings for the past 20 years, even after tax subsidies and government aid. Reducing spending in a bid to match the budget cuts usually results in ways that lower the quality of higher education. Some of the ways in which public colleges and universities cut spending are such as closing some campuses, doing away with some course offerings, reducing services like computer laboratories and library. For illustration, following the budget cuts on public institutions of higher learning, Arizona university strategy to cut spending included closing its eight extension campuses facilitating di stance learning, as well as cutting more that 2000 positions (Donologhue, nd). Public institutions of higher learning offer education to more that seventy five percent of the country’s undergraduates. Raising tuition fees and cutting spending have had negative impacts on the quality of education. Students are leaving school with huge public debt, yet find it hard to obtain a job. In addition, the top strata in United States system of higher education is resulting in half baked graduates, thus making employers spend more money in retraining graduates to match the job skills. This paper presents the shortcomings in the United States universities, opportunities for improvement, as well as recommendations on how to eliminate the shortcomings. Shortcomings Price sensitivity The earnings and incomes of majority of citizens have remained unchanged over the years, yet tuition fee increment rises at the same rate as inflation. This makes university education expensive and unaffordable to numerous households whose incomes remains stagnant while the cost of education keeps on rising. Demographic and economic pressures, as well as, heightened government inspection of higher education cost are resulting in slow tuition growth in many universities. Ongoing national government concessions results in further pressures on universities since a large number of students are dependent of government grants and loans, both of which are curtailed to a certain

PepsiCo's Capital Structure Choices Essay Example | Topics and Well Written Essays - 3500 words

PepsiCo's Capital Structure Choices - Essay Example o is used in the analysis of the financial statements and this helps analyze the protection that the company has available to the creditors (Samuels, Wilkes, & Brayshaw, 1995). A high ratio generally expresses that the business has a high level of risk and this is mainly because the company requires meeting the principal and interest on its own obligation, without any external financing as the creditors are unwilling to finance the company due to the high debt position. A lower ratio shows that the company is more financially stable and is in a better financial position to avail debt in the future. The net debt ratio is a useful tool to bring out the current performance of the company and also helps the investors gain a clear idea of the financial standing of the company. Either too high net debt ratio or too low are both not acceptable. Here a ratio above 1.0 should be avoided as this clearly indicates that the investors have a greater stake in the business (Bull, 2007). However, a ratio that is too low simply implies that the business is too conservative and not realizing its potential. The net debt ratio of the firm is found using: The total debt of a company simply implies the overall combined value of the current liabilities, long term liabilities and the capital liabilities (Chapman, Hopwood, & Shields, 2007). Although in most theories the book value of the debt is considered, in reality, the market value is normally taken into account. The market value of debt is generally more difficult to obtain since most firms do not keep their debts in the form of outstanding trading in the markets. In most cases companies tend to keep the debts in the form of book value (Clayman, Fridson, & Troughton, 2008). It is important to also understand here that use of book value can give mis-leading values as the actual values might be significantly different. Using a book value can have three main mismeasurements. Firstly, it can have an impact on the cross sectional

Career Development in HRD Research Paper Example | Topics and Well Written Essays - 750 words - 2

Career Development in HRD - Research Paper Example Below is my career development plan since my present position to three years to come. It will consist of my career coach or career counsellor as a guide. Finally, it will show how I would be successful in my first job. I am a second semester at Indiana state university and I major on business in human resource development. In this, I am aiming at achieving a nonprofits leadership certification and a minor in business administration. Naturally, I am interested at peoples’ elements in business functions, change interventions, thrives and their improvements through their daily works and thus I made a decision to pursue the human resource development. I feel like taking some training and development in my career path though I am not sure of the source for the training. I enjoy doing charity work and thus am becoming a CNP. In this case, I enjoy my work daily because it is helpful to some people and through it I tend to change ones life for the better. In addition, my work seems to help peoples journey. Due to my interests in that, I plan to continue to volunteer in nonprofits though I am not sure of pursuing a career in such organization after my graduation (Rothwell, Wang, & Payne, 2005). In my career development, I have been attending some HR internship. I have attended the ISU career centre. The human resource development at this ISU career centre requires me to complete the internship before my graduation. In that career centre I met many wonderfully staffed career counsellors who provided me with the help that will make me attain their ability. One of my counsellors in this department was mike Williamson. Through my counsellor and mentor, mike William; I have achieved some skills on how to work hard to completing a well developed resume. He has also helped me set up some practice interviews that aim at gaining better communication skills and have many ways of answering possible interview questions

Online Assessment Essay Example | Topics and Well Written Essays - 1000 words

Online Assessment - Essay Example RESPONSE 1 Samba Bank uses two Cialdini weapons of influence (Polanski 1-6), which includes reciprocity and scarcity intentionally. Notably, reciprocity dictates that whenever we receive value, we get an impulse to give value back (Cialdini 3-8). Indeed, in some cases, we may even get inspired to give back more value than we received. Indeed, whenever we receive value free in the marketing, it is for impelling reciprocity. Hence, we have so many promotions, discounts, and gifts in the market to trigger us into buying more (Cialdini 3-8). In the case of Samba bank, this weapon applies where the bank hospitalizes customers with expensive kinds of coffee, dates, and chocolates, which get customers satisfaction. The reciprocity effect is that the bank will maintain its customers and encourage them to do more transactions. As branch manager, I also use this weapon mostly when dealing with a customer who is out of the country and his time deposit has matured. I seek to satisfy such custome rs when they call the bank for a renewal instead of following the formal paper work process of renewal. As such, I renew their accounts over the phone and wait for their signatures until they come. Hence, I satisfy their needs with an aim of maintaining them and gaining reciprocity when they return. Moreover, I unfreeze customers’ accounts while they are abroad if the cause to freeze was a simple issue like expiry of their ID. In this way, the customers will be able to use the account while travelling and update their ID when they return. This results to reciprocity as such customers invest in the bank for a long time. I also ensure that customers seeking business loans get the money within a short time with an aim of gaining reciprocity when their businesses grow. Scarcity is other weapon used in Samba bank to derive a perception that a financial product or service is limited or diminishing thus, creating more demand for the product (Cialdini 199-207). Indeed, the scarcity w eapon creates promotions, which seemingly end at a certain time but actually never ends. They only encourage more sales at the end of the promotion time (Cialdini 199-207). In Samba bank, there are random offers to attract more customers to the bank or increase the cash flow. Indeed, the bank offers a chance for customers to deposit smaller amounts than normal to upgrade their accounts. For example, the bank allows customers to upgrade from the Blue to Gold segment on depositing only $ 25000 instead of the normal $75000. This compels customers to deposit in their accounts with money from other banks thus increasing Samba’s cash flow. Moreover, the bank offers the customers a chance to enjoy free credit card life at no annual fee for a short period. This attracts new customers to the benefit of the bank. RESPONSE 2 Samba bank uses various marketing strategies that relate to the concepts/theories in Ariely’s Predictably Irrational book. Such concepts include the cost of zero cost concepts and the power of price concept. The concept of cost of zero cost implies that humans consider losses and profits before purchasing but when something is free, customers do not consider the losses (Ariely 50-56). Indeed, customers get the perception that the product on offer has more value than its face value. Indeed, people would wait for long to get a free thing (Ariely 49-54). As such, this concept is very powerful in triggering customer’

Foregoing curative medical treatment due to religious beliefs Research Paper

Foregoing curative medical treatment due to religious beliefs - Research Paper Example Ethics in the medical field are moral principles that incorporated the application of judgment and values in medical practice. Medical ethics entail work on theology, philosophy, and sociology. In the US, General Medical Council highly upholds and respects the religious convictions of patients. However, on some occasions, parents fail to consent for vital care for children. Due to the medical ethics, the medical doctors or practitioners comply with the parent’s wishes with the only option available can be through the judicial redress through the court process. It may be quite difficult to the non-believers or those not within the faith to comprehend the depth of these religious beliefs even to the extent of those in faith risking their lives or the lives of their loved ones (Guinn, 2006). However, Bellamy (2014) elaborates that some religions take the extreme perception of particular treatments while others don’t. In fact, doctors increasingly becoming accommodative to the religious beliefs of their patients. For example, the Jewish and Muslim faithful highly regard male circumcision. Doctors not conversant to such practices can recommend others who are conversant. In addition, some religious practices to the patients are even allowed in most medical institutions. In some circles, religion is not only well established in the medical practices but also common and powerful. Some of the religious practices in the medical field are intertwined with spirituality and healing that emanate from some forces.

Analysis of Punting a football(Biomechanics) Research Paper

Analysis of Punting a football(Biomechanics) - Research Paper Example Proper punting technique is achieved when a punter is able to kick the ball for as long and as high as he can (Guy & Sang, 2009). There are a number of biomechanical techniques for achieving proper form, which make reference to the way the ball is dropped into the kick, how the punter follows through with his leg motion, and how the punter steps into his kick. These principles are best described and illustrated by means of example, which will follow shortly. The necessity of proper punting technique may be broken into two categories: (a) the safety and health of the punter and (b) the strategic advantage of well-placed punts during a game. With respect to safety and health, bad form in any sport will lead to injury of the muscles, bones, and joints involved with the physical activity. Quadriceps strains, in particular, are associated with injuries in punters who kick without proper technique (Beatty, McIntosh, Savage, Orchard, & Landeo, 2007). Because of this risk, safety and health are primary concerns for coaches who try to train their players on the methodology of kicking. Secondly, with respect to strategic advantage, punting technique is situational to the conditions of the game (Guy & Sang, 2009). That is, technique should be adjusted depending on circumstances such as field position, probability of a strong return, probability of a win, and so on. With these realities in mind, there is no perfect (or ideal) form; however, biomech anical principles apply to generally proper form. In addition to proper technique being situational in terms of circumstances within the game, proper technique for punters is also situational based on the comfort and ability levels of the punter himself. An athlete should not strain himself to achieve form and technique of those with considerably more strength and flexibility. This is particularly important, especially even before the ball is

Days of Destruction Days of Revolt Essay Example for Free

Days of Destruction Days of Revolt Essay They offer very detailed and disturbing descriptions of life on the Pine Ridge Reservation in South Dakota, the slums of Camden, New Jersey, and the â€Å"surface mining† zones surrounding Welch, West Virginia, as well as some places in Immokalee, Florida, that are literally like slave camps. One chapter of the book caught my eye, â€Å"Days of Slavery. † It mainly takes place in Immokalee Florida, a center of immigrant agricultural laborers, mostly Latino. The immigrants are housed in terrible conditions, which makes it very hard for them to work. Additionally to the terrible conditions that they are forced to work in, they are also paid unreasonably low wages for the amount of time they are working. Another thing that is affecting the people who work in the factories are serious problems with breathing. They have this problem because of pesticide poisoning and other chemicals that they are being exposed to while working. One chemical that is mentioned is Methyl Bromide. It is also not uncommon for these workers to be held in literal slavery, have their paychecks stolen, and be subjected to physical abuse if they get out of line. The legal system in Florida appears willing to prosecute cases of slavery, but the immigrants are very afraid to come forward for obvious reasons. They are afraid they will be fired and more than likely the cases will not be judged in their favor. This is because these companies are huge, and are able to pay people off to continue making the workers work under unreasonable conditions. ONeill 2 Hedges interviews activists from the Coalition of Imoakalee Workers, a very strong and militant organization. He describes their struggle to secure a minimum level of decent conditions for the workers. The chapter includes the case of Miguel Flores and Sebastian Gomez, who where sentenced in 1997 to fifteen years in prison on charges of slavery, extortion, and firearm possession. The duo oversaw a modern slavery operation of four hundred men and women who harvested fields in Florida and South Carolina. The book highlights the harsh conditions for the laborers in this operation. The author wrote: The workers, mostly indigenous Mexicans and Guatemalans, were forced to work ten to twelve hours a day, six days a week, for as little as $20 dollars a week, all under the supervision of armed guards. Those who attempted to escape were beaten, pistol-whipped, and at times shot. The crew leaders charged the workers exorbitant prices for food. Female workers, according to one victim, were routinely raped. The coalition workers were told by Flores that if their experiences of working in the factory were talked about, he would cut their tongues out. (Hedges 158) The main questions of the people in the community of Immokalee were probably, â€Å"Who is going to take a stand for us immigrants? Who is going to be our leader that we will follow so we can be treated like normal human-beings? Their questions were not being answered until a man by the name of Lucas Benitez came along. Benitez was thirty-six and had two children . A group was started by Bentiez as well as people who â€Å"found the courage to stand up to abuse, breaking the cycle of fear that keeps the system in place. † Benitez started by becoming an organizer. He and his group would meet at the local Catholic church at night to help those who were being treated unfairly. Things were turning around for the immigrants. They were protesting and trying to do whatever they could to defeat the huge companies who were making them work many hours for such little pay. As they began to protest and strike, the employers gave them what they wanted. The workers of Imoakalee, Florida, got ONeill 3 a pay raise, and were no longer held in literal slavery. Other then the few changes that were mentioned above, Imoakalee Florida, has not significantly changed since the mid 1950s. Today, Imoakalee, Florida, is still an area where a majority of Americas crops and produce are grown. Many immigrants still live in Imoakalee, Florida. To this day, unfortunately corruption is still going on in Imoakalee. Huge factories and companies are forcing workers to work very hard, and they are also causing damage to the environment. They are causing damage to the environment because of the smoke stacks that are required by the different factories. (Coalition of Immokalee Workers) ONeill 4 Works Cited Coalition of Immokalee Workers (CIW). N. p. , n. d. Web. 7 Feb. 2013. . Hedges, Chris, and Joe Sacco. Days of Destruction, Days of Revolt. New York: Nation Books, 2012. Print.

Juvenile Boot Camps Essay Example for Free

Juvenile Boot Camps Essay Correctional boot camps for juveniles, as well as for adults, focus on structure, discipline and physical and/or mental challenge. The experiences of the offenders in the programs are anticipated to change them in a positive way so that their future criminal activities will be reduced. The mechanism for this change is attributed to various factors such as self-esteem or increased bonds with staff and peers. Some also expect that these punitive programs will discourage others from committing crimes or that the individuals who spend time in the programs will be deterred from future criminal activities. There are basically three types of boot camps: the military drilling style that focuses on strict discipline; the rehabilitative approach; and the educational/vocational model. In 1985 the first juvenile boot camp was established in Orleans Parish, Louisiana. In 1987, only four state correctional system boot camp programs existed. In 1992 there were three pilot juvenile boot camps started in Ohio, Colorado, and Alabama. The offenders sent to these locations were non-violent offenders less than 18 years of age, and were to complete a three-month residential program and six to nine month aftercare program. However, there were reports of a lack of consistency and coordination in the aftercare programs which lead to substandard results as opposed to those high intentions of lower recidivism. By 1993 there were forty-six reported in thirty states. This number grew increasingly to boast 75 facilities for juveniles by 1997, in 33 states. These figures represent only official state facilities, and do not include private camps and those established by local jurisdictions. If the figures included these facilities run by other jurisdictions and private persons the number would be significantly higher. The idea of juvenile boot camps is much newer than adult faculties, although, in Texas alone their Juvenile Probation Department approved eighteen proposals to construct juvenile facilities across the state (Tyler, 2001). There are several elements of juvenile boot camps which include a regimented military-style program, strict discipline and rules, young, first-time nonviolent inmates, and programs that offer a shorter alternative to prison sentences. These elements can be altered in order to form different methods of treatment within the camps. The goals vary within each program, but effectively they are all similar. They range to include incapacitation, deterrence, rehabilitation, reduction of prison costs and crowding, and punishment. Each program varies these goals in order to obtain the maximum positive potential results possible (Keenan Barry, 1994). Rates of recidivism can be dependant on the types of offenders allowed to participate in the program, and therefore these participants are controlled for in order to make the programs look desirable to continue to obtain public support and funding from the state. There are several people that play a role in deciding the participants of the program. These players include the sentencing judge, the correctional authority operating the boot camp, or a combination of the two. Another factor that plays a role in participant selection is the participant themselves. These young offenders are able to choose to participate in the boot camp or endure a longer period in incarceration. Surprisingly there are a majority of offenders that choose incarceration over the tough boot camps (Selcraig, 2000). There are several issues that arise when studying boot camps. One needs to understand how to make boot camps effective in order to reduce the risk of reoffending after completion of the program. The camps used to be considered as scaring children senseless and it was thought that this idea scared the children not to re-offend. Now there has been more studies and researchers realize that this method needs to be mixed with treatment and aftercare in order to be an effective tool of punishment and treatment. Despite common wisdom holding that nothing works to alter a life of crime, programs can achieve rehabilitation by emphasizing problem-solving skills and anti criminal role-modelling. (Castellano) Another alternative to community supervision are halfway houses or partial community confinement, designed to provide help to the offender in being reintegrated into the community. These alternatives are also thought to increase rehabilitation and incapacitation, but at the same time they will increase the costs of rehabilitating the offender. This method combined with assistance in finding a job, counselling, and length of time monitored should prove effective in reducing re-offending. Monitoring comes in the form of electronic monitoring, and urinalysis. However, if these new methods prove to be more effective if combined as an aftercare program with the boot camp then it is a necessary tool that should be provided to the offender. There should be no cost too big in rehabilitating the offender because not only is it the offenders future at stake but possibly the publics too because it is thought that they usually re-offend with more serious crimes. The research on juvenile boot camps suggests that completion rates were high in the first year of the program, but research on aftercare programs suggests that nearly half of those who graduated to the aftercare phase dropped out, were arrested for a new offence, or were discharged for not complying with the programs rules. It was reported that in March 1992, every existing program was equipped with the necessary tools to provide education and/or drug-abuse treatment, although they were not originally equipped to do so. However, there is a belief that the effectiveness of boot camps as a deterrent to recidivism is less effective than the public believes. Further research must focus not so much on why the rate of recidivism is so high, but rather on how the boot camp program itself deters those who do not recidivate. There are several reasons that researchers attempt to use in order to defend the use of boot camps. They argue that the high recidivism rates can be accountable by a number of reasons. For example, they claim that the high rates are because some of the graduates were re-arrested for violent or aggressive crimes that they committed before boot camp, but the system was not aware of these crimes before assignment. They also claim that when the programs were started there was a huge backlog of high-risk youths in the system, so the boot camps received some of the worst offenders and can not be to blame for the high recidivism (Szalavitz, 2002). This point can be argued because isnt the program supposed to rehabilitate the offender? Does it matter if the offender is considered high-risk? The program operators are claiming success rates in order to obtain funding and continued support, however, they are saying that certain offenders can not be rehabilitated. It is not fair for someone else to decide whether or not someone is able to be rehabilitated without giving them a chance to prove themselves. No two people are alike and different people respond differently to treatments. There are also other negative aspects to these alternative measures of incarceration. There are several incidents of reported deaths caused by unnecessary roughness or physical exertion at these boot camps. Barry Krisberg, president of the National Council on Crime and Delinquency in Oakland believes that boot camps are poorly regulated, and notes that many camps require counsellors who have gone through the program themselves, meaning many have criminal records, and are left in charge of the children. This does not seem like an appropriate method for dealing with the children. Leaving them with counsellors with criminal records seems like an accident waiting to happen. Who is to say these counsellors are treated and reformed, especially after all the research indicating the possibilities of reoffending after the programs (Sharp, 1995). As well, there are reports of younger inmates being sexually assaulted, and one could assume others are physically assaulted by older inmates. According to an article published in 2000, there are at least half a dozen children that have died in boot camps, and other investigations have concluded that hundreds of others have been put through emotional and physical abuse (West, 2000). The costs of boot camps run an average of ten times higher than the cost of a juvenile on probation, according to the Office of Juvenile Justice and Delinquency Prevention. The average cost of each youth enrolled in a boot camps program runs about $93/day. These figures range from $65/day at the Boys and Girls Clubs of Greater Mobile Alabama, to $120/day at the Second Chance in Connell, Washington. This works out to be approximately $33,480 per year per youth. Also in comparison, Kansas, which does not currently have boot camps, spends $47,400 per year per youth housing an offender in an institution (Tyler, 2001). There is also research suggesting the validity of the boot camps and their success in rehabilitating young offenders. The researchers claim that if there was an increase in the number of paid staff it would increase the number, quality, and intensity of training and rehabilitative programs within the camp. However, a downfall to this is the increase in funding that would be necessary to keep the programs up and running. Another idea that has been suggested is the multi-use of locations- using an existing prison site and incorporating the boot camps into the same location. They believe this would also decrease recidivism because it would serve as a deterrent when the offender saw the option of jail as another form of punishment and realized how unappealing it is. Colorado, North Dakota and Arizona have ended their boot camp programs, Georgia is phasing them out, and Florida and California are cutting back. This all due to the fact that there continues to be a lot of controversy over the effectiveness of the boot camps and whether or not they are effective in reducing recidivism and helping the offender to become a responsible contributing member of society. Along similar lines of boot camps, are another fairly new idea of programs. These programs are more interested in treatment and provide more education, as opposed to using the military-style punishment. One such programs sends recruits to spend a weekend with the U. S Marine Corps, learning obedience to orders and discipline. Researchers criticize this method of program because they believe that since their disobedient behaviour took time to develop, it will take more than a weekend to cure their negative behaviour (Tyler, 2001). Upon reading most of the information it seems as though a general question seems to arise- if it is the aftercare that ultimately determines whether the offender is likely to re-offend, is the boot camp necessary or can we skip right to the aftercare portion? This is an interesting question because it questions the authority of the state to spend the money on the boots camps if they cannot even be linked to reduced recidivism. Further research needs to be done into the effectiveness of these camps because it needs to be discovered whether or not they can reduce recidivism. If in fact the camps are not responsible for the rehabilitation or scared straight technique, but it is due for example, to the aftercare, then we need to focus more attention on this. It is very important to obtain the most effective results possible so that we can help these troubled youths to lead a more productive and fulfilling life. As it stands now, the aftercare focuses on reintegration into the community, using a counsellor. This counsellor includes the family and community when assessing their method of care. After a program is made to suit the individual, there is strict supervision, used in conjunction with rewards and sanctions available to the successful candidate (Begin, 1996). There is no data on the effectiveness of the facility. All in all, the use of juvenile boot camps are a highly criticized and often highly respected means of treating and punishing the young offender. Their use has been criticized often for not reducing recidivism rates and their abuse of participants. However, any reduction in recidivism should be looked at as a positive because it is one less youth who is going to endure a life of crime, and one less youth who is committing a crime and harming the general public. Because a lot of the facilities are responsible for reducing recidivism, boot camps are still in use today. Overall, although there is negative data related to the use of boot camps, there is also a lot of rewarding experiences and positive outcomes. These experiences allow for the continuation of the programs and continued improvements in the aftercare are being made to better the services of the boot camps to improve the rehabilitation process of the young offender. References Begin, Patricia. (1996). Boot Camps: Issues for Consideration. Ontario: Library of Parliament- Research Branch. Keenan, John; Barry, R. (1994, March). Measuring the Military Atmosphere of Boot Camps. Federal Probation, 58, (1), 67-71.

Input And Output Devices Computer Science Essay

Input And Output Devices Computer Science Essay The computer will be of no use unless it is able to communicate with the outside world. Input and Output devices are required for users to communicate with the computer. In simple terms, input devices bring information into the computer and output devices bring information out of a computer system. These input/output devices are also known as peripherals since they enclose the CPU and memory of a computer system. A hardware device that accepts inputted information and also has the capability of outputting that information. Good examples of an input and output devices are a floppy diskette drive and a hard disk drive. An output device is any piece of computer hardware equipment used to communicate the results of data processing carried out by an information processing system (such as a computer) to the outside world. In computing, input and output, refers to the communication between an information processing system (such as computer), and the outside world. Inputs are the signals or data sent to the system, and output are the signals or data sent by the system to the outside. The most common input devices used by the computer are the keyboard and mouse. The keyboard allows the entry of textual information while the mouse allows the selection of a point on the screen by moving a screen cursor to the point and pressing a mouse button. The most common outputs are monitors and speakers. Output devices Examples of output devices Any peripheral that receives and/or displays output from a computer. To the right is a picture of an inkjet printer and a good example of an output device. Below is a listing of all the different types of computer output devices found on a computer. Sound card Video card Projector Monitor Speakers Printer Features and Functions Sound Card D:MMU fileSEM 3Computer Applicationsound card.jpg A sound card (also known as an audio card) is a computer expansion card that facilitate the input and output of audio signals to and from a computer under control of computer programs. Typical uses of sound cards comprise providing the audio component for multimedia applications such as music composition, editing video or audio, presentation, education, and entertainment (games). Many computers have sound capabilities built in, while others necessitate extra expansion cards to provide for audio capability. Video CardD:MMU fileSEM 3Computer ApplicationVideo_Card.jpg A video card, video adapter, graphics-accelerator card, display adapter or graphics card is an extension card whose function is to generate and output images to a display. Many video cards offer added functions, such as accelerated rendering of 3D scenes and 2D graphics, video capture, TV-tuner adapter, MPEG-2/MPEG-4 decoding, FireWire, light pen, TV output, or the ability to connect multiple monitors (multi-monitor). Other modern high performance video cards are used for more graphically demanding purposes, such as PC games. images7 Projector A video projector takes a video signal and projects the corresponding image on a projection screen using a lens system. All video projectors use a very bright light to project the image, and most modern ones can correct any curves, blurriness, and other inconsistencies through manual settings. Video projectors are widely used for meeting room presentations, classroom training, home theatre and live events applications. Projectors are widely used in many schools and other educational settings, connected to an interactive white board to interactively teach pupils. Monitor images5 A monitor or display (sometimes called a visual display unit) is an electronic visual display for computers. The monitor comprises the display device, circuitry, and an enclosure. The display device in modern monitors is typically a thin film transistor liquid crystal display (TFT-LCD), at the same time as older monitors use a cathode ray tube (CRT). Speakersimages8 Computer speakers, or multimedia speakers, are speakers external to a computer that disable the lower fidelity built-in speaker. They often have a low-power internal amplifier. The standard audio connection is a 3.5mm (1/8 inch) stereo jack plugs frequently colour-coded lime green (following the PC 99 standard) for computer sound cards. A plug and socket for a two-wire (signal and ground) coaxial cable that is generally used to connect analogy audio and video components. Also called a phono connector, rows of RCA sockets are found on the backs of stereo amplifier and numerous A/V products. The prong is 1/8 thick by 5/16 long. A few use an RCA connector for input. There are also USB speakers which are powered from the 5 volts at 200 milliamps provided by the USB port, allowing about half a watt of output power. Printerimages6 In computing, a printer is a peripheral which produces a hard copy (permanent readable text and/or graphics) of documents stored in electronic form, usually on physical print media such as paper or transparencies. Many printers are first and foremost used as local peripherals, and are attached by a printer cable or, in most new printers, a USB cable to a computer which serves as a document source. Some printers, commonly known as network printers, have built-in network interfaces (typically wireless and/or Ethernet), and can serve as a hardcopy device for any user on the network. Person printers are frequently designed to support both local and network connected users at the same time. In addition, a small number of modern printers can directly interface to electronic media such as memory sticks or memory cards, or to image capture devices such as digital cameras, scanners; some printers are combined with a scanners and/or fax machines in a single unit, and can function as photocopie rs. Printers that include non-printing features are sometimes called Multifunction printers (MFP), Multi-Function Devices (MFD), or All-In-One (AIO) printers. Most MFPs include printing, scanning, and copying in the middle of their features. Advantages and Disadvantages of Output Devices No Output devices Advantages Disadvantages 1 Monitor Comparatively cheap and reliable, can display text and graphics in a wide range of colures. They are also quiet and do not squander paper. No enduring copy to keep and unsuitable for users with visual problems. 2 Printer The purchase cost is low and the running costs are very low. They can print fairly quickly, particularly if you remember that multiple copies are being printed in one print run. They are robust and can operate in harsh environments. If several sheets of self-carbonating paper are placed into the printer then the impact will produce duplicate copies. The printing quality is low these printers produce low to medium quality black and white printing and can only print low resolution graphics. Because of the impact of the pins against the paper, these printers can be quite noisy. 3 Projector Enables a lot of people to be able to see something even from a distance Image quality may not be as good when projected. 4 Speakers Cheap and generally available.   Capable of producing very high quality sound. They are an analogue device so the digital sound signal has to be converted, usually by a sound card. Input Devices A hardware device that sends information to the computer. Without any input devices a computer would simply be a display device and not allow users to interact with it, much like a TV. To the right are a Logitech trackball mouse and an example of an input device. Below is a listing of all the different types of computer input devices found on a computer. Example of Input Devices Keyboard Gamepad Digital camera Mouse (pointing device) Microphone Webcam Joystick Scanner MIDI Keyboard Features and Functions for input devices Keyboard20071004_razer_lycosa In computing, a keyboard is an input device, partially modelled after the typewriter keyboard, which uses an arrangement of buttons or keys, to act as mechanical levers or electronic switches. A keyboard typically has characters engraved or printed on the keys and each press of a key typically corresponds to a single written symbol. However, to produce some symbols requires pressing and holding several keys at the same time or in sequence. While most keyboard keys produce letters, numbers or signs (characters), other keys or real-time key presses can produce actions or computer commands. Gamepad D:MMU fileSEM 3Computer Application350__1_full_game_pad_001.jpg.png A gamepad (also called Joypad or control pad), is a type of game controller held in the hand, where the digits (especially thumbs) are used to offer input. Gamepads generally feature a set of action buttons handled with the right thumb and a direction controller handled with the left. The direction controller has traditionally been a four-way digital cross (also named a Joypad, or alternatively a D-pad), but most modern controllers as well (or as a substitute) feature an analog stick. Digital Camera images Most digital cameras function in much the same way as a traditional camera that uses film to record images, except that in place of the film, images are captured and preserved in the cameraà ¢Ãƒ ¢Ã¢â‚¬Å¡Ã‚ ¬Ãƒ ¢Ã¢â‚¬Å¾Ã‚ ¢s digital memory, which may be built-in or which may be on a detachable memory card. Mouserazer_naga_1 In computing, a mouse (plural mice, mousses, or mouse devices.) is a pointing device that functions by detecting two-dimensional motion relative to its supporting surface. Physically, a mouse consists of an object held under one of the users hands, with one or more buttons. It sometimes features other elements, such as wheels, which allow the user to perform a variety of system-dependent operations, or extra buttons or features can additional control or dimensional input. The mouses motion typically translates into the motion of a cursor on a display, which allows for fine control of a Graphical User Interface. Microphone images1 A microphone (colloquially called a mic or mike) is an acoustic-to-electric transducer or sensor that converts sound into an electrical signal .Microphones are used in many applications such as telephones, tape recorders, karaoke systems, hearing aids, motion picture production, live and recorded audio engineering, FRS radios, megaphones, in radio and television broadcasting and in computers for recording voice, speech recognition, VoIP, and for non-acoustic purposes such as ultrasonic checking or knock sensors. Web Camimages4 A webcam is a video capture device connected to a computer or computer network, frequently using a USB port or, if connected to a network, Ethernet or Wi-Fi. The mainly popular use is for video telephony, permitting a computer to act as a videophone or video conferencing station. This can be used in messenger programs such as Windows Live Messenger, Skype and Yahoo messenger services. Other popular uses, which include the recording of video files or even still-images, are accessible via numerous software programs, applications and devices. Webcams are known for low manufacturing costs and flexibility, making them the lowest cost form of video telephony. The term webcam may also be used in its original sense of a video camera connected to the Web ceaselessly for an indefinite time, rather than for a particular session, generally supplying a view for anyone who visits its web page over the Internet. Some of these, for example those used as online traffic cameras, are expensive, rugged professional video cameras. Joystickimages A joystick is an input device consisting of a stick that pivots on a base and reports its angle or direction to the device it is controlling. Joysticks are often used to control video games, and usually have one or more push-buttons whose state can also be read by the computer. A popular variation of the joystick used on modern video game consoles is the analogy stick. The joystick has been the principal flight control in the cockpit of many aircraft, chiefly military fast jets, where centre stick or side-stick location may be employed. Joysticks are also used for controlling machines such as cranes, trucks, submerged unmanned vehicles, wheelchairs, surveillance cameras and zero turning radius lawn mowers. Miniature finger-operated joysticks have been adopted as input devices for smaller electronic equipment such as mobile phones. Scannerimages3 In computing, a scanner is a device that optically scans images, printed text, handwriting, or an object, and converts it to a digital image. Common examples found in offices are variations of the desktop (or flatbed) scanner where the document is placed on a glass window for scanning. Hand-held scanners, where the device is moved by hand, have evolved from text scanning wands to 3D scanners used for industrial design, overturn engineering, test and measurement, orthotics, gaming and other applications. Mechanically driven scanners that move the document are typically used for large-format documents, where a flatbed design would be impractical. MIDI Keyboardimages2 A MIDI keyboard is a piano-style digital keyboard device used for sending MIDI signals or commands to other devices connected to the same interface as the keyboard. MIDI is an acronym for Musical Instrument Digital Interface (protocol). The basic MIDI keyboard does not produce sound. In its place, MIDI information is sent to an electronic module capable of reproducing an array of digital sounds or samples that resemble traditional analog musical instruments. These samples are also referred to as voices. Advantages and Disadvantages of Input Devices No Input Devices Advantages Disadvantages 1 Digital Camera No film is needed and there are no film developing costs Unwanted images can be deleted straight away Images are already digital and can easily be transferred to a computer and edited or transferred over the Internet Special image editing software can allow a huge range of adjustments and special effects to be tried Images often have to be compressed to shun using up too much expensive memory. 2 Joystick Easy to learn to use.   Very simple design so they can be reasonably priced. Control can be a bit crude as the directions in simple joysticks are limited to forward, backwards, left and right.   Better models offer diagonal movement or better. 3 Keyboard dependable for data input of text and numbers. Usually supplied with a computer so no additional cost. Specialized keyboards are available. Users may be slow for not very accurate typists. Slow for accessing menus etc. and difficult to use if you want to move objects around the screen. Difficult for people unable to use keyboards through paralysis or muscular disorder. 4 Microphone Voice recognition software can be used to convert your voice into text or to control menu options on a phone system. Stored audio files can take up a lot of memory. Voice commands can be difficult to recognise by the software. 5 MIDI keyboard Data from a musical instrument is easily captured and edited with a computer. MIDI files are small. MIDI files can be recorded on one type of instrument and played back on another. Audio cannot be recorded directly as an audio file such as MP3. The playback depends on the instrument/computer sound card so may not sound the same as the original. Only the note and the timing are stored. 6 Mouse Ideal for use with desktop computers. more often than not supplied with a computer so no additional cost. All computer users tend to be familiar with using them. They need a flat space close to the computer. The mouse cannot easily be used with laptop, notebook or palmtop computers. (These need a tracker ball or a touch sensitive pad called a touch pad). 7 Scanner Flat-bed scanners are very accurate and can produce images with a far higher resolution than a digital camera. Can produce very large image files which need a lot of computer memory to view and edit. Types of Pointing Devices pointing stick.jpg The is a small number of examples of pointing devices are pointing stick, touch screen, touch pad, joystick. A pointing stick is a pressure sensitive small nub used like a joystick. Its more frequently than not found on laptops embedded between the G, H, and B keys. It operates by sensing the force applied by the user. The corresponding mouse buttons are commonly placed just below the spacebar. It is also found on mice and some desktop keyboards. Touch Screen images13 A touch screen is a device embedded into the screen of the TV Monitor, or System LCD monitor screens of laptop computers. Users interrelate with the device by physically pressing items shown on the screen, either with their fingers or some helping tool. Touch screens could be used in couple with stylus pointing devices, while those powered by infrared do not require physical touch, but just differentiate the movement of hand and fingers in some minimum range distance from real screen. Touchpadimages9 A touchpad or track pad is a flat surface that can detect finger contact. Its a motionless pointing device, commonly used on laptop computers. At least one physical button normally comes with the touchpad, but the user can also generate a mouse click by tapping on the pad. Advanced features include pressure sensitivity and special gestures such as scrolling by moving ones finger along an edge. Joysticksjoystick.jpg Joysticks are often used to control video games, and usually have one or more push-buttons whose state can also be read by the computer. A popular variation of the joystick used on modern video game consoles is the analog stick. Joysticks are also used for controlling machines such as cranes, trucks, and underwater unmanned vehicles. Types of Keyboard What is Keyboard? Keyboard is a set of typewriter that enable to you to enter data into the computer. The key on the computer keyboard got alphanumeric keys, punctuation keys, and special keys. There are several types of keyboard. For examples, notebook keyboard, PDA stylus, Tablet PCs, Wireless keyboard, and Ergonomic keyboard. For notebook keyboard will with the screen and the CPU. Keyboards on laptops and notebook computers more often than not have a shorter travel distance for the keystroke and a reduced set of keys. They may not have a numerical keypad, and the function keys may be placed in locations that different from their placement on a standard, full-sized keyboard. The layout is based on the 104-key Windows design, except the keys are crammed into the available space. There is no numeric keypad, but you can see the labels on keys in the middle of the keyboard where it is superimposed (the letter J has the numeral 1 on it, K is 2, and so on). The Fn key in the lower left i s used to activate particular options when used in combination with the function keys at the top of the keyboard. z_011204note.jpg PDA Stylus images11 PDA stylus is a touch type keyboard. That a keyboard is needed for extensive typing, a person can use a fold up keyboard. The fold-up keyboards have all of the room of usual keyboards, yet still compact. Tablet PCs Keyboard Tablet PCs keyboard is the the majority common peoples in the world using. It use to type any data into the computer. It have a place for number keys, alphanumeric keys, punctuation keys, and special keys. Wireless Keyboard imagesCAH7GN2X.jpg Wireless Keyboard is the newest keyboard that came out this few years. The keyboard can use without wire, but the others function are same with the normal keyboard that we use. Ergonomic Keyboard images112 Ergonomic keyboard is computer keyboard designed with ergonomic considerations to minimize muscle strain and a host of related problems. An ergonomic keyboard may decrease muscle strain and reduce risk of Carpal Tunnel syndrome, but there is no clear evidence of benefit. After a user takes the time to adjust to this style of keyboard, these keyboards can make typing easier, faster and less awkward. The keys separated into two or three groups, allowing the user to type at a different angle than the typical straight keyboard. Types of Printer Printer is classified into 3 types. There are impact printer, nonimpact printer and specialty printer. The example of impact printer is Dot-matrix. Dot matrix printers are still commonly used in low-cost, low-quality applications like cash registers, or in demanding, very high volume applications like invoice printing. dot matrix printer.jpg The nonimpact printers have Inkjet and Laser. For the Inkjet, operate by propelling variably-sized droplets of liquid or molten material (ink) onto almost any sized page. They are the most ordinary type of computer printer for the universal consumer. The laser is a common type of computer printer that rapidly produces high quality text and graphics on plain paper. But the price will more expensive than others. laser.jpgliquid inkjet.jpg Inkjet Printer Laser Printer Specialty Printersmultifunction.jpg The specialty printers have multifunction, plotters and thermal printers. A multifunction printer is an office machine which incorporates the functionality of multiple devices in one, so as to have a smaller footprint in a home or small business setting or to provide centralized document management/ distribution/ production in a large-office setting. A typical multifunction printer may act as a combination of some or all of the printer, scanner, photocopier, fax and email. Plotterplotter.jpg Plotter is a computer printing device for printing vector graphics. In the past, plotters were generally used in applications such as computer-aided design, though they have generally been replaced with wide-format conventional printers. It uses a pen that moves over a large revolving sheet of paper. Thermal Printerthermal.jpg A thermal printer produces a printed image by selectively heating coated thermo chromic paper, or thermal paper as it is generally known, when the paper passes over the thermal print head. The coating turns black in the areas where it is heated, producing an image. Two-color direct thermal printers are capable of printing both black and an supplementary color (often red), by applying heat at two different temperatures. Types of Monitor Monitor is an output device that resembles the television screen and uses a Cathode Ray Tube (CRT) to display information. The monitor is associated with a keyboard for guide input of characters and displays the information as it is keyed in. It also displays the program or application output. Like the television, monitors are also available in different sizes. Liquid Crystal Display (LCD) LCD was introduced in the 1970s and is now applied to display terminals also. Its advantages like low energy consumption, smaller and lighter have paved its way for usage in portable computers (laptops). Devices used to get sound, video, and images into the computer Video capture is one of the most important hardware to be used for multimedia work on a personal computer. Video-capture results will depend on the performance and capacity of all of the components of your system working together. Video capture from analog devices like video camera requires a special Video capture card that converts the analog signals into digital form and compresses the data. Video-capture card use various components of the computer to pass frames to the processor and hard disk. For high-quality video, a video-capture card must be able to capture full-screen video at a high rate. For example for a full-motion video, the card must be capable of capturing about 35 frames per second at 720 by 480 pixels for digital video and 640 by 480 for analog video. To determine what settings will produce the best results for your projects, you must be careful in defining these parameters. A sound card is a device that attaches to the motherboard to enable the computer to input, process, and deliver sound. The sound card generates sounds; records sound from analog devices by converting them to digital mode and reproduce sound for a speaker by reconverting them to analog mode. Creative Labs Sound Blaster is a standard sound card, to the extent that some people use the name as a generic term. A video adapter provides extended capability to a computer in terms of video. The better the video adapter, the better is the quality of the picture you see. A high quality video adapter is a must for you while designing your multimedia project. Conclusion Described is an input and output device for inputting or outputting data of an electronic equipment. The input and output device is designed for being detachably mounted to the electronic equipment in at least two different positions. The input and output device features a first contacting arrangement which, independent of the selected position in the mounted state of the input and output device on the electronic equipment, electrically comes in connection with a second contacting arrangement present on the electronic equipment. In one embodiment, orientation of the device may be varied, thereby enabling it to be coupled to a receiver by a bayonet connection and with a set of contacting arrangement engaging the second contacting arrangement in any orientation. Furthermore, described is an operating and display module, as well as to a combination of an electronic equipment and an input and output device that can be detachably mounted thereto.